Worry and stress are natural human emotions, the Bible gives guidance and comfort to help you navigate through them. The scriptures consistently reminds you of God’s sovereignty, His love, and His desire for you to experience His peace, even in life’s most challenging moments.
A you sometimes worried or stressed? Does God know when you are overcome with worry and stress?
Yes, God knows and He cares for you. In times of worry and stress, God calls you to:
- Surrender your burdens (1 Peter 5:7)
- Seek His peace (Philippians 4:6-7)
- Trust in His plans (Jeremiah 29:1)
Below are Bible Verses to help overcome worry and stress
- Philippians 4:6-7
“Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God… will guard your hearts and minds.
2. Matthew 6:25
“Therefore I say to you, do not worry about your life, what you will eat or what you will drink… Is not life more than food and the body more than clothing?”
3. 1 Peter 5:7
“Casting all your care upon Him, for He cares for you.”
4. John 14:27
“Peace I leave with you, My peace I give to you… Let not your heart be troubled, neither let it be afraid.”
5. Isaiah 41:10
“Fear not, for I am with you… I will strengthen you, yes, I will help you.”
6. Psalm 55:22
“Cast your burden on the Lord, and He shall sustain you.”
7. 2 Timothy 1:7
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
8. Proverbs 3:5-6
“Trust in the Lord with all your heart, and lean not on your own understanding… and He shall direct your paths.”
9. Isaiah 26:3
“You will keep him in perfect peace, whose mind is stayed on You, because he trusts in You.”
10. Psalm 46:1
“God is our refuge and strength, a very present help in trouble.”
11. Jeremiah 29:11
“For I know the thoughts that I think toward you… thoughts of peace and not of evil, to give you a future and a hope.”
12. Romans 8:28
“And we know that all things work together for good to those who love God…”
13. Joshua 1:9
“Be strong and of good courage… for the Lord your God is with you wherever you go.”
14. Psalm 37:5
“Commit your way to the Lord, trust also in Him, and He shall bring it to pass.”
15. Deuteronomy 31:8
“The Lord… will be with you, He will not leave you nor forsake you; do not fear nor be dismayed.”
16. Romans 15:13
“Now may the God of hope fill you with all joy and peace in believing…”
17. Psalm 34:4
“I sought the Lord, and He heard me, and delivered me from all my fears.”
18. Lamentations 3:22-23
“Through the Lord’s mercies we are not consumed… They are new every morning; great is Your faithfulness.”
19. Hebrews 13:5-6
“I will never leave you nor forsake you… The Lord is my helper; I will not fear.”
20. Psalm 23:4
“Yea, though I walk through the valley… I will fear no evil; for You are with me.”
21. Psalm 94:19
“In the multitude of my anxieties within me, Your comforts delight my soul.”
22. Nahum 1:7
“The Lord is good, a stronghold in the day of trouble; and He knows those who trust in Him.”
23. 2 Corinthians 12:9
“My grace is sufficient for you, for My strength is made perfect in weakness.”
24. Matthew 11:28-30
“Come to Me, all you who labor and are heavy laden, and I will give you rest.”
25. Psalm 16:8
“I have set the Lord always before me; because He is at my right hand I shall not be moved.”
26. James 1:5
“If any of you lacks wisdom, let him ask of God… and it will be given to him.”
27. 1 John 4:18
“There is no fear in love; but perfect love casts out fear.”
28. Colossians 3:15
“And let the peace of God rule in your hearts, to which also you were called in one body; and be thankful.”
29. Psalm 121:1-2
“I will lift up my eyes to the hills—From whence comes my help? My help comes from the Lord…”
30. Ecclesiastes 3:11
“He has made everything beautiful in its time.”
31. Isaiah 43:2
“When you pass through the waters, I will be with you… when you walk through the fire, you shall not be burned.”
32. John 16:33
“In the world you will have tribulation; but be of good cheer, I have overcome the world.”
33. Psalm 27:1
“The Lord is my light and my salvation; whom shall I fear?”
34. 1 Thessalonians 5:16-18
“Rejoice always, pray without ceasing, in everything give thanks…”
35. Galatians 6:9
“And let us not grow weary while doing good, for in due season we shall reap if we do not lose heart.”
36. Romans 5:3-4
“Tribulation produces perseverance; and perseverance, character; and character, hope.”
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37. Exodus 14:14
“The Lord will fight for you, and you shall hold your peace.”
38. Psalm 91:1-2
“He who dwells in the secret place of the Most High shall abide under the shadow of the Almighty.”
39. Proverbs 12:25
“Anxiety in the heart of man causes depression, but a good word makes it glad.”
40. Zephaniah 3:17
“The Lord your God in your midst… will quiet you with His love.”
41. Isaiah 40:31
“But those who wait on the Lord shall renew their strength…”
42. 2 Thessalonians 3:16
“Now may the Lord of peace Himself give you peace always in every way.”
43. Psalm 62:1-2
“Truly my soul silently waits for God… He only is my rock and my salvation.”
44. Jeremiah 17:7-8
“Blessed is the man who trusts in the Lord… He will be like a tree planted by the waters.”
45. Romans 12:1
“Rejoicing in hope, patient in tribulation, continuing steadfastly in prayer.”
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46. Micah 7:7
“Therefore I will look to the Lord; I will wait for the God of my salvation; my God will hear me.”
47. Psalm 118:6
“The Lord is on my side; I will not fear. What can man do to me?”
48. Isaiah 12:2
“Behold, God is my salvation, I will trust and not be afraid.”
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49. Hebrews 4:16
“Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need.”
50. Colossians 1:11
“Strengthened with all might, according to His glorious power, for all patience and longsuffering with joy.”
51. Ephesians 3:17-19
“That you… may be able to comprehend… what is the width and length and depth and height—to know the love of Christ…”
52. 1 Chronicles 16:11
“Seek the Lord and His strength; seek His face evermore!”
53. Psalm 29:11
“The Lord will give strength to His people; the Lord will bless His people with peace.”
54. Isaiah 30:15
“In returning and rest you shall be saved; in quietness and confidence shall be your strength.”
55. Luke 12:25
“And which of you by worrying can add one cubit to his stature?”
56. Romans 8:31
“If God is for us, who can be against us?”
57. Titus 3:7
“That having been justified by His grace we should become heirs according to the hope of eternal life.”
58. Psalm 40:1-2
“I waited patiently for the Lord; and He inclined to me, and heard my cry.”
59. Matthew 19:26
“With men this is impossible, but with God all things are possible.”
60. 2 Corinthians 1:3-4
“The God of all comfort, who comforts us in all our tribulation…”
61. Psalm 56:3
“Whenever I am afraid, I will trust in You.”
62. 1 Corinthians 16:13
“Watch, stand fast in the faith, be brave, be strong.”
63. James 4:8
“Draw near to God and He will draw near to you.”
64. Isaiah 35:4
“Say to those who are fearful-hearted, ‘Be strong, do not fear! Behold, your God will come with vengeance.’”
65. Psalm 112:7
“He will not be afraid of evil tidings; his heart is steadfast, trusting in the Lord.”
66. 2 Chronicles 20:17
“You will not need to fight in this battle. Position yourselves, stand still and see the salvation of the Lord.”
67. Ephesians 6:10
“Be strong in the Lord and in the power of His might.”
68. Job 22:21
“Now acquaint yourself with Him, and be at peace; thereby good will come to you.”
69. Psalm 30:5
“Weeping may endure for a night, but joy comes in the morning.”
70. Revelation 21:4
“And God will wipe away every tear from their eyes; there shall be no more death, nor sorrow, nor crying.”
71. 1 Corinthians 14:33
“For God is not the author of confusion but of peace.”
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